MEET YOUR TRAINER

I’m an average girl on any given day. I like coffee dates with the girls, fancy dinners out and a chance to dress up. I can also curl up and watch episode after episode of Vikings in worn out tracksuit pants (the best tv series ever, I should know after watching it 5 times over 😊) I own a business […]

What to do with a mealy apple! BAKE THEM into Oatmeal and Maple Apples.

Oatmeal-Maple Syrup Baked Apples Serves 4, 4 medium apples 1/4 cup maple syrup 1/4 cup old-fashioned rolled oats 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg Pinch ground cloves 1 tablespoon butter, divided in four 3/4 cup hot water Preheat oven to 190°C with a rack in the lower-middle position. Core your apples, cutting to within a half-inch of the bottom of […]